All Talks
Matthieu Ricard
Happiness & inner freedom
How to cultivate inner freedom?
Video
Rachel Kelly, Alice Mackintosh and Dr Rupy Aujla
Eat Yourself Happy: how to transform your mood with food
What foods make us happy?
Video
Leo Johnson, Ruth Rogers, Shamash Alidina, Vicky Johnson and Steph Wheeler
Creating Happiness Together
The journey from “me” to “we” and how to create more happiness together
Video
Suzy Greaves
Shifting our culture towards happiness
Creating a Happier World
Video
John-Paul Flintoff
How to change the world
How each of us can - and do - change the world with our actions?
Video
Matthieu Ricard
Matthieu Ricard on Happiness - part 2
On Happiness
Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
Video
Oren Jay Sofer
Practical Hope
How can we find hope in times of uncertainty?
Video
Jay Shetty
Peace & Purpose
How can we learn to think like a monk and find more peace and purpose in our busy lives?
Video
Gelong Thubten
A Monk's Guide to Happiness
How can meditation help us live calmer and happier lives?
Video
Laura Willis
How to have a happy & healthy relationship with your smartphone
What role do our devices play in our lives?
Video
Ed Halliwell
Into the heart of Mindfulness
Practical ways we can become more appreciative of the joys – and cope better with the stresses – of daily life
Video
Richard Davidson
The neuroscience of happiness
Creating a Happier World
Video
Roman Krznaric
Empathy
The six habits of highly empathic people
Video
Richard Layard
Action for Happiness launch: Richard Layard
What is the central idea behind Action for Happiness?
Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
Video
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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