Thank you!

International Day of Happiness 2026 20 March 2026

You're in — thank you!

Welcome to the

Champions Community.

You've just joined a growing community of people who believe the world can be kinder — and are willing to do something about it. We'll be in touch before March 20th with everything you need.

 

What happens next

Here's what to expect over the coming weeks:

1

Check your inbox

You'll receive a confirmation email shortly. Keep an eye out — and check your spam folder just in case.

2

We'll send your action instructions

Before March 20th we'll send you everything you need — practical ideas, inspiration, and a nudge or two to make sure you're ready to take action on the day.

3

Spread the word

The more Champions we have, the bigger the impact. Share the sign-up page with someone you think would want to get involved.

Know someone who'd join you?

Send them the sign-up page and help us grow the Champions community before March 20th.

Share the sign-up page →

While you wait for March 20th

There's plenty more you can do right now to build happiness in your life and the lives of people around you.

Happiness Habits Course

Our free 6-week course to build lasting wellbeing.

Action Calendar

Daily actions to bring more happiness to yourself and others.

 

Let's take action to be happier and kinder — together.

Our Daily Action - 1

Slide 1 of 4.

Download the FREE Action for Happiness app for iOS or Android

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Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world