Happiness
Resources

Want to learn more about happiness and how to increase your wellbeing and help others? We've got lots of resources to help you!

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Matthieu Ricard
How altruism creates a happier world
Creating a Happier World
   Video
Sir Anthony Seldon
Happiness for the next generation
Creating a Happier World
   Video
Suzy Greaves
Shifting our culture towards happiness
Creating a Happier World
   Video
Richard Davidson
The neuroscience of happiness
Creating a Happier World
   Video
James Wallman
Stuffocation
How to use time wisely and live more happily?
   Video
Nic Marks
Intelligent Happiness
Does success lead to happiness?
   Video
Helen Russell
Living Danishly: inspiring ideas from the world's happiest country
What is the secret to their success?
   Video
Thupten Jinpa
Compassion: the Key to Happiness
How we can train our compassion muscle and unlock great benefits both for ourselves and others.
   Video
Suzy Greaves
Introducing Happiness Clubs
What are Happiness Clubs?
   Video
Matthieu Ricard
Altruism
Insights from his new book "Altruism"
   Video
Anthony Seldon
Beyond Happiness
Insights from his new book "Beyond Happiness"
   Video
Sean Dagan Wood
On Constructive Journalism
Exploring constructive journalism.
   Video
Martyn Lewis
On Positive News
Making the case for positive news.
   Video
Martyn Lewis and Sean Dagan Wood
Can we change the news for good?
Explore the problems caused by the media.
   Video
Mark Williams
Mindfulness for Life
How can mindfulness help us cope better with problems and discover a greater sense of choice in how we lead our lives?
   Video
Paul Dolan
Happiness by Design
How can we make it easier to be happy?
   Video

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