Browse Resources
Chris Anderson
How To Spread Kindness
Can we turn outrage into optimism?
Video
Jon Kabat-Zinn
Everyday Mindfulness
How can we be mindful in everyday life?
Video
Dr Radha Modgil
Life Hacks for Happiness
What are the best 'life hacks' for happiness?
Video
Simon Mundie
Happier Life Lessons
How can we feel content and whole?
Video
Dr Nerina Ramlakhan
Inner Safety and Sleep
Can feeling safe help us sleep better?
Video
10 Keys Bunting
Printable 10 Keys bunting in colour or in black and white for colouring in. Suitbale for your classroom, home or community event.
Download
Activity Booklet Ages 4-5
If you are a teacher or parent who wants to introduce happiness as a practice early on, try our activity booklet.
Download
Dan Goleman
How To Have A Good Day
How can we perform well every day while avoiding burnout?
Video
Dr Jessamy Hibberd
Overcoming Trauma
How can we move on from our trauma?
Video
Prof. James Doty
Power Of Your Mind
What is manifestation and does it work?
Video
Dr Lora Park
Motivation and Self-Worth
How do we build real and lasting self esteem?
Video
Prof. Katy Milkman
How To Change
How can we change our habits for greater happiness?
Video
Prof. Rhonda Magee
Mindfulness and Change
How can mindfulness help us overcome our challenges?
Video
David Brooks
Deeper Connections
How to connect more deeply with others
Video
Ingrid Fetell Lee
Everyday Joy
How to make daily life more joyful
Video
Anjuli Sherin
Resilience & Healing
How can we be more resilient?
Video
Feeling Unhappy?
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Next talk coming up
How To Find Meaning
Professor Michael Steger
Mon 19 May
19:00-20:00
Optional Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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