All Talks

Nic Marks
Work Happier
How happy are you at work?
Video

Oliver Burkeman
Embrace Your Limits
What if you stopped trying to do everything?
Video

Meg Zeenat Wamithi
Vulnerability As Strength
Are you ok? If not, that's ok - you're not alone!
Video

Dr Rangan Chatterjee
Happy Mind Happy Life
Would you like practical everyday skills to feel happier?
Video

Dr Judson Brewer
Unwinding Anxiety
Do you ever struggle with anxiety?
Video

Lori Gottlieb
How Therapy Helps
Want to understand yourself better?
Video

Dr Radha Modgil
Know Your Own Power
Do you have the power to decide how your story goes?
Video

Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
Video

Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
Video

Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
Video

Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
Video

Kristin Neff
Self Compassion in difficult times
Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?
Video

Martin Seligman
Martin Seligman - in conversation with Richard Layard
How can we use the latest findings from Positive Psychology to lead happier lives and respond constructively in challenging times?
Video

Roxy Manning
Deeper Connections
How can we cultivate real vitality in our relationships and create deeper connections?
Video

Matthieu Ricard
Happiness & Loving Kindness
How can we live in a way which cultivates inner peace and contributes to a happier world, especially in difficult times?
Video

Mo Gawdat
Hope & Happiness
We all want to be happy, but life can be hard. What can we do to stay positive and find hope even in the face of loss and adversity?
Video
Pagination

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