Thank you for helping us learn about wellbeing!

Welcome to our wellbeing survey - we so appreciate you filling this out. It should take you only a few minutes but will help us hugely in the process. 

Try not to overthink the questions - go on instinct with whatever feels right. 
 

Overall, how satisfied are you with your life nowadays?
Not at all satisfied
Completely satisfied
When I see someone hurt or in need, I feel a powerful urge to take care of them
Strongly disagree
Strongly agree
I can take action to make myself and others happier
Not at all true of me
Very true of me
I feel connected with others
Strongly disagree
Strongly agree
I believe my actions can make a difference in shaping the future.
Strongly disagree
Strongly agree
Taking care of others gives me a warm feeling inside
Strongly disagree
Strongly agree
I can make a positive difference in my community
Strongly disagree
Strongly agree
I tend to feel compassion for people, even though I do not know them
Not at all true of me
Very true of me
My actions make a difference in the world
Not at all true
Extremely true
I try to create more happiness and less unhappiness in the world
Not at all true of me
Very true of me
There are people I feel close to in this community
Always disagree
Always agree
I feel understood by the people I know
Strongly disagree
Strongly agree
I am able to connect with other people
Strongly disagree
Strongly agree
Being a warm-hearted person is important to me
Strongly disagree
Strongly agree
I feel driven to make a difference in my community, and maybe the world
Not at all
Extremely
I try to help others when I have the opportunity
Strongly disagree
Strongly agree
I feel like part of this community, like I belong here
Always disagree
Always agree

Download the FREE Action for Happiness app for iOS or Android

Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people
Android app icon
IOS app icon

Our Daily Action - 1

Slide 1 of 4.

Download the FREE Action for Happiness app for iOS or Android
Join our movement

Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world