Browse Resources
Julie Lythcott-Haims
How to Live Better
What would you change, if no one else was judging you?
Video
Alex Nunn & Thupten Jinpa
Compassion & Courage
How can we respond to suffering in the world without burning out?
Video
Angela Duckworth
Character & Happiness
What is character? And how does it support wellbeing?
Video
Dalai Lama and friends
The Dalai Lama and friends: celebrating 10 years of Action for Happiness
Celebrating 10 years of Action for Happiness
Video
BJ Fogg
Tiny Habits for Happier Living
Want to adopt helpful new habits and find practical ways to be happier?
Video
Voices from the movement
10 years of Action for Happiness
How has Action for Happiness affected lives?
Video
Action for Happiness
Action for Happiness launch: Highlights
Highlights from the launch
Video
Gail Gallie
Action for Happiness launch: Gail Gallie
The impact of consumerism on happiness
Video
Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
Video
Anthony Seldon
Action for Happiness launch: Anthony Seldon
The importance of education in building a happier society
Video
Siobhan Freegard
Action for Happiness launch: Siobhan Freegard
Creating happier families
Video
Geoff Mulgan
Action for Happiness launch: Geoff Mulgan
Building happier communities
Video
Karen Armstrong
On Compassion
What is the Golden Rule?
Video
Adam Grant
Give and Take
Success, work motivation and helping and giving behaviours
Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video
Daniel Goleman
Focus
The science of attention
Video
Feeling Unhappy?
You can take action by reaching out for support.
Next talk coming up
Embrace Your Limits
Oliver Burkeman
Wed 25 May
19:00-20:00
Optional donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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