Browse Resources
Dr Neeta Bhushan
Building Resilience
How can we be more resilient in difficult times?
Video
Dr Shauna Shapiro
Rewire Your Mind
How can we discover a sense of inner calm, joy and purpose?
Video
Amy Blankson
Digital Mindfulness
How can we find happiness and meaning in the digital age?
Video
Owen O'Kane
Be Your Own Therapist
How can we support our own emotional health?
Video
Mo Gawdat
Happier Thinking
How can we support our own emotional health?
Video
Dr Mark Williamson
Happiness Ideas
How can we live a happier and more fulfilling life?
Video
Meera Phull
Shift Your Mindset
How can we overcome stressful situations and feel better?
Video
Tom Fortes Mayer
Feel Good Enough
How can we stop feeling that we're not good enough?
Video
Gelong Thubten
Fearless Living
How can we get through hard times?
Video
Anjuli Sherin
Resilience & Healing
How can we be more resilient?
Video
Ingrid Fetell Lee
Everyday Joy
How to make daily life more joyful
Video
David Brooks
Deeper Connections
How to connect more deeply with others
Video
Prof. Rhonda Magee
Mindfulness and Change
How can mindfulness help us overcome our challenges?
Video
Prof. Katy Milkman
How To Change
How can we change our habits for greater happiness?
Video
Dr Lora Park
Motivation and Self-Worth
How do we build real and lasting self esteem?
Video
Prof. James Doty
Power Of Your Mind
What is manifestation and does it work?
Video
Feeling Unhappy?
.
Next talk coming up
How To Find Meaning
Professor Michael Steger
Mon 19 May
19:00-20:00
Optional Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
Image
