Celebrating 10 years of Action for Happiness

How has Action for Happiness affected lives?

Can we find a new way to think about our struggles?

Josie walks us through the actions in the Jump Back Up July 2021 calendar

Can changing the way we respond to change help us be happier and cope better in tough times?

How can living more simply help us take care of ourselves, our planet and each other?

A short journey guiding you through our Joyful June calendar

Our app is like having a little personal action coach in your pocket

Free downloadable posters you can use anywhere

Happiness book for children based on the Ten Keys to Happier Living, packed with fun activities to learn and try out.

Find out more in this fantastic book from psychology expert Vanessa King,

The Keys to Happier Living Toolkit is an engaging, accessible and evidence-based programme to promote the emotional wellbeing and resilience of children aged 5-11

Here is our guidebook to the Ten Keys to Happier Living

Let's make May meaningful together

Ideas and inspiration for Active April 2021

We charge our phones as soon as the battery is low, so why don't we do the same for ourselves and each other?