All Talks
Andy Gibson
Happiness: Look after your mind
What's the five-a-day for your mind?
Video
Action for Happiness
Action for Happiness launch: Highlights
Highlights from the launch
Video
Dr Chris Irons
Self-Compassion
Do you ever compare yourself negatively with others or feel you're not good enough?
Video
Dr Brendon Stubbs & Hannah Beecham
Move More Feel Good
How can we find the joy of movement and start the year happier?
Video
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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