Connect regularly with like-minded people and be part of something bigger
Designed for good and bad times, it comes straight to your inbox and only takes a few minutes a day
Become a core member of our movement and help create a happier world.
and how to apply it in your life, with the 10 Keys to Happier Living.
We are a movement of people taking action to create a happier and kinder world, together.
Action for Happiness brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.
673,530 members from 193 countries
Prioritising happiness and kindness influences how we approach everything - including our personal lives, families, communities, schools and workplaces. It also shapes our views on public policy and helps us to consider the wellbeing of future generations too.
We have no religious, political or commercial affiliations and welcome people of all faiths (or none) and all parts of society. Our members make a simple pledge: to create more happiness and less unhappiness in the world.
Our patron is The Dalai Lama.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people