Browse Resources

Mo Gawdat & Anahita Moghaddam
Authentic Happiness
How can we be happier and help create a happier society?
Video

Matthieu Ricard & Professor Wolf Singer
Beyond The Self
Insights from Buddhism and neuroscience to help us live happier and more compassionate lives
Video

Dr Kristin Neff
Self-Compassion
Learn to cope better with the inevitable struggles of life
Video

Nic Marks
Intelligent Happiness
Does success lead to happiness?
Video

Dr Ilona Boniwell
Positive Psychology for a Happier World
Happiness in the work place, education and parenting
Video

Geoff Mulgan
Action for Happiness launch: Geoff Mulgan
Building happier communities
Video

Matthieu Ricard
Carpool Mindfulness
Mindfulness within a Buddhist context, the concept of 'heartfulness', Descartes, and the 'convenient' illusion of the self.
Podcast

Altruistic August 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Altruistic August calendar
Podcast

Ethan Kross
How To Stop Overthinking
Want to befriend your inner voice?
Video
Pagination

Feeling Unhappy?
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Next talk coming up
How To Find Meaning
Professor Michael Steger
Mon 19 May
19:00-20:00
Optional Donation
Online event

Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11

Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.

Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage

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