Browse Resources
Happier January 2022 Josie's Podcast
Josie takes us on a short journey through the 2022 Happier January calendar
Podcast
Do Good December 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Do Good December calendar
Podcast
New Ways November 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 New Ways November calendar
Podcast
Optimistic October 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Optimistic October calendar
Podcast
Self Care September 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Self Care September calendar
Podcast
Monthly Action Calendar
12 months of daily action calendars to keep you inspired all year round
Download
Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
Video
Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
Video
Meik Wiking
Making Happy Memories
What really makes us happy? And can we approach life in a way that creates more happy memories?
Video
Julie Lythcott-Haims
How to Live Better
What would you change, if no one else was judging you?
Video
Alex Nunn & Thupten Jinpa
Compassion & Courage
How can we respond to suffering in the world without burning out?
Video
Angela Duckworth
Character & Happiness
What is character? And how does it support wellbeing?
Video
BJ Fogg
Tiny Habits for Happier Living
Want to adopt helpful new habits and find practical ways to be happier?
Video
Altruistic August 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Altruistic August calendar
Podcast
Feeling Unhappy?
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Next talk coming up
New Happiness Ideas
Mark Williamson
Tue 16 December
19:00-20:00
Donation of your choice
Offline event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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