A short journey guiding you through our Joyful June calendar

Our app is like having a little personal action coach in your pocket

Free downloadable posters you can use anywhere

Happiness book for children based on the Ten Keys to Happier Living, packed with fun activities to learn and try out.

Find out more in this fantastic book from psychology expert Vanessa King,

The Keys to Happier Living Toolkit is an engaging, accessible and evidence-based programme to promote the emotional wellbeing and resilience of children aged 5-11

Here is our guidebook to the Ten Keys to Happier Living

Let's make May meaningful together

Ideas and inspiration for Active April 2021

We charge our phones as soon as the battery is low, so why don't we do the same for ourselves and each other?

Entertainer and mental health advocate Ruby Wax shares how we can boost our mental wellbeing and find more possibility and positivity, even in dark times.

How can we find hope in times of uncertainty?

Practical ideas to helo you be more mindful in March

How can we support our mental health, deal with our insecurities and find joy, even in tough times?

We do physical fitness for our bodies, so why don't we learn mental fitness for our minds?

Bestselling author Dan Goleman joins Dr Mark Williamson to share how Emotional Intelligence can help us live happier lives and contribute to a better world.