Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Thupten Jinpa
Happiness & Compassion
How can we train our compassion muscle and unlock great benefits both for ourselves and others?
   Video
Professor Russell Foster
Sleep your way to happiness
How important is sleep?
   Video
Matthew Brown
Worry less, achieve more, love what you do
Practical ways to feel calmer, get more done and rediscover the joy in everyday life
   Video
Sir Anthony Seldon
Happiness for the next generation
Creating a Happier World
   Video
Richard Layard and David Clark
Thrive: The Vital Importance of Mental Health
Special for the Royal Insitution event for Mental Health Awareness Week
   Video
Matthieu Ricard
Matthieu Ricard on Happiness - part 1
On Happiness
   Video
Meik Wiking
Making Happy Memories
What really makes us happy? And can we approach life in a way that creates more happy memories?
   Video
Oren Jay Sofer
Practical Hope
How can we find hope in times of uncertainty?
   Video
Jay Shetty
Peace & Purpose
How can we learn to think like a monk and find more peace and purpose in our busy lives?
   Video
Matthieu Ricard
Happiness & inner freedom
How to cultivate inner freedom?
   Video
Rachel Kelly, Alice Mackintosh and Dr Rupy Aujla
Eat Yourself Happy: how to transform your mood with food
What foods make us happy?
   Video
Leo Johnson, Ruth Rogers, Shamash Alidina, Vicky Johnson and Steph Wheeler
Creating Happiness Together
The journey from “me” to “we” and how to create more happiness together
   Video
Suzy Greaves
Shifting our culture towards happiness
Creating a Happier World
   Video
John-Paul Flintoff
How to change the world
How each of us can - and do - change the world with our actions?
   Video
Matthieu Ricard
Matthieu Ricard on Happiness - part 2
On Happiness
   Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
   Video

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