Browse Resources
Active April 2021 Josie's Podcast
Ideas and inspiration for Active April 2021
Podcast
Meaningful May 2021 Josie's Podcast
Let's make May meaningful together
Podcast
10 Keys guidebook
Here is our guidebook to the Ten Keys to Happier Living
Download
Schools Toolkit
The Keys to Happier Living Toolkit is an engaging, accessible and evidence-based programme to promote the emotional wellbeing and resilience of children aged 5-11
Download
Vanessa King
10 Keys to Happier Living Book
Find out more in this fantastic book from psychology expert Vanessa King,
Book
50 Ways to Feel Happy Children's Book
Happiness book for children based on the Ten Keys to Happier Living, packed with fun activities to learn and try out.
Book
Happiness Posters
Free downloadable posters you can use anywhere
Download
The Action for Happiness App
Our app is like having a little personal action coach in your pocket
Joyful June 2021 Josie's Podcast
A short journey guiding you through our Joyful June calendar
Podcast
Satish Kumar
Natural Wellbeing
How can living more simply help us take care of ourselves, our planet and each other?
Video
Julia Samuel
This Too Shall Pass
Can changing the way we respond to change help us be happier and cope better in tough times?
Video
Jump Back Up July 2021 Josie's Podcast
Josie walks us through the actions in the Jump Back Up July 2021 calendar
Podcast
Grace Marshall
The Upside of Struggle
Can we find a new way to think about our struggles?
Video
Voices from the movement
10 years of Action for Happiness
How has Action for Happiness affected lives?
Video
Dalai Lama and friends
The Dalai Lama and friends: celebrating 10 years of Action for Happiness
Celebrating 10 years of Action for Happiness
Video
Altruistic August 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Altruistic August calendar
Podcast
Pagination
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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