Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Dr Nerina Ramlakhan
Optimising Sleep
How can optimising our sleep help us to thrive?
   Video
Robert Mack
Happiness & Fulfilment
How can we find fulfilment in a world full of challenges?
   Video
Dr Chris Irons
Self-Compassion
Do you ever compare yourself negatively with others or feel you're not good enough?
   Video
Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
   Video
Jon Yates
Happier Together
How can we heal our divisions and find ways to thrive together?
   Video
Modupe Akinola
Rethinking Stress
How can we reframe stress for ourselves and others?
   Video
Dr Radha Modgil
Know Your Own Power
Do you have the power to decide how your story goes?
   Video
Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
   Video
Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
   Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
   Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
   Video
Kristin Neff
Self Compassion in difficult times
Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?
   Video
Martin Seligman
Martin Seligman - in conversation with Richard Layard
How can we use the latest findings from Positive Psychology to lead happier lives and respond constructively in challenging times?
   Video
Roxy Manning
Deeper Connections
How can we cultivate real vitality in our relationships and create deeper connections?
   Video
Matthieu Ricard
Happiness & Loving Kindness
How can we live in a way which cultivates inner peace and contributes to a happier world, especially in difficult times?
   Video
Mo Gawdat
Hope & Happiness
We all want to be happy, but life can be hard. What can we do to stay positive and find hope even in the face of loss and adversity?
   Video

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