Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Nic Marks
Ideas for a happier world
Talk given from the New Economics Foundation
   Video
Alex Nunn & Thupten Jinpa
Compassion & Courage
How can we respond to suffering in the world without burning out?
   Video
Gretchen Rubin
Happier than Before
How can we change our daily habits in ways that make us lastingly happier?
   Video
Nipun Mehta
Generous Happiness
Could living more generously bring us greater fulfilment, inspire others and help create a happier world for everyone?
   Video
Professor Paul Dolan & Karen Guggenheim
Rethinking Happiness
Which ideas are helpful and which ones are misleading?
   Video
Andy Puddicombe
How to live mindfully
Exploring how we can live more mindfully
   Video
Dr Itai Ivtzan and Dr Tim Lomas
Positive Psychology 2.0 - new ideas for happier living
How can we learn to harness our difficult experiences and feelings to cope better and get more out of life?
   Video
Matthieu Ricard
How altruism creates a happier world
Creating a Happier World
   Video
Mark Williamson
Combining mindfulness and positive psychology
How can mindfulness and positive psychology transform our life?
   Video
Henry Stewart
Happiness at Work
A manifesto and a call for change in the way we treat people in our organisations
   Video
Julie Lythcott-Haims
How to Live Better
What would you change, if no one else was judging you?
   Video
Arianna Huffington
How to Thrive
We charge our phones as soon as the battery is low, so why don't we do the same for ourselves and each other?
   Video
Sonja Lyubomirsky
Happiness Habits
Our assumptions about happiness are often wrong. So how can we build habits that help us live a happier and more fulfilling life?
   Video
Thupten Jinpa
Happiness & Compassion
How can we train our compassion muscle and unlock great benefits both for ourselves and others?
   Video
Professor Russell Foster
Sleep your way to happiness
How important is sleep?
   Video
Matthew Brown
Worry less, achieve more, love what you do
Practical ways to feel calmer, get more done and rediscover the joy in everyday life
   Video

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