Friendly February

Be friendly to others and give your relationships a boost.

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
30
31
1
Send a message to let someone know you’re thinking of them
2
Ask a friend how they have been feeling recently
3
Do an act of kindness to make life easier for someone
4
Organise a virtual ‘tea break’ with a colleague or friend
5
Make time to have a friendly chat with a neighbour
6
Get back in touch with an old friend you’ve not seen for a while
7
Show an active interest by asking questions when talking to others
8
Share what you’re feeling with someone you really trust
9
Thank someone and tell them how they made a difference for you
10
Look for good in others, particularly when you feel frustrated with them
11
Send an encouraging note to someone who needs a boost
12
Focus on being kind rather than being right
13
Smile at the people you see and brighten their day
14
Tell a loved one or friend why they are special to you
15
Support a local business with a positive online review or friendly message
16
Check in on someone who may be struggling and offer to help
17
Appreciate the good qualities of someone in your life
18
Respond kindly to everyone you talk to today, including yourself
19
Share something you find inspiring, helpful or amusing
20
Make a plan to connect with others and do something fun
21
Really listen to what people say, without judging them
22
Give sincere compliments to people you talk to today
23
Be gentle with someone who you feel inclined to criticise
24
Tell a loved one about the strengths that you see in them
25
Thank three people you feel grateful to and tell them why
26
Make uninterrupted time for your loved ones
27
Call a friend to catch up and really listen to them
28
Give positive comments to as many people as possible today
1
2
3
4
5
Download Calendar ICS file View February 2022 Google Calendar

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Feb 2022 campaign graphic

 

Thanks to Peter Harper for coming up with the original calendar idea.

Many thanks also to the generous volunteers who have translated the calendars into other languages, including Lira Sejdini (Albanian), Hala DisiCarine Bouery & Aida Laubach (Arabic), Yun You & Chun Fat Huang (Chinese), Suzana Kurtusic (Croatian), Gabriela Macova (Czech), Pia Lihme Petersen (Danish), Martine De Ruiter (Dutch), Siiri Saas (Estonian), Jaione Andueza Intxaurrondo (Euskera), Kirsi Paldanius (Finnish), Laurence De Olivera & Cécile Brevet (French), Tobias Polzin, Gunnar Kolley & Rika Tjakea Schütte (German), Ella Movshovitz (Hebrew), GopiKrishan Bali & Arti Kanwar (Hindi), Eva Fekete (Hungarian), María Ammendrup (Icelandic), Lisa Samadikun (Indonesian), Andrea Magnabosco (Italian), Narumi Isoda (Japanese), Yoonji Kim (Korean), Kai Berdishaliev (Kyrgyz), Eva Viksna (Latvian), Joana Butenaite & Janina Sabaite (Lithuanian), Davaa Amgalanbaatar (Mongolian), Lidia Golba (Polish), Ernesto Matos, Edson José Cortiano & Heide Castro (Portuguese), Iris Mihaila (Romanian), Yulia Ratnikova (Russian), Jasminka Begic (Serbian), Vicenç Rul.lan (Catalan & Spanish), Naima Skillingshage (Swedish), Ali Gülüm, (Turkish), and Kate Rudenko (Ukranian).

Our Daily Action - 1

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