Browse Resources
Octavia Raheem
Rest and Restore
How can we restore ourselves in times of change?
Video
Louie Schwartzberg
Gratitude & Nature
How can gratitude help you live a more connected and meaningful life?
Video
Arthur Brooks
Build a Happier Life
What can we learn from the science of happiness?
Video
Graham Allcott
The Power of Kindness at Work
Could kindness be the key to better work?
Video
Prof. James Doty
Power Of Your Mind
What is manifestation and does it work?
Video
Simon Mundie
Happier Life Lessons
How can we feel content and whole?
Video
Dr Lora Park
Motivation and Self-Worth
How do we build real and lasting self esteem?
Video
Vishvapani
Finding Balance
How can we find balance in our lives?
Video
Helen Russell
Why Sadness Matters
Could learning how to embrace sadness actually help us be happier in the long run?
Video
Andy Puddicombe
Mindful Living
How can mindfulness help us to live calmer, kinder and happier lives?
Video
David Pearl
Wanderful: Find your path to Happiness
An inspiring event to kick-start the new year and help you discover more happiness and meaning in 2020 and beyond.
Video
Richard Layard
The Future of Happiness
What really makes us happy? What exciting changes are underway? What are the barriers to progress?
Video
Dan Goleman
From Mindfulness to Action
Exploring the latest scientific research about Mindfulness
Video
Dalai Lama and friends
Creating a Happier World: introduction
Introduction to the event
Video
Mark Williams
Mindfulness for Life
How can mindfulness help us cope better with problems and discover a greater sense of choice in how we lead our lives?
Video
Tony Hawks
An evening with Tony Hawks
Happiness comes less from material things and more from helping others
Video
Feeling Unhappy?
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Next talk coming up
Managing Your Emotions
Prof Ethan Kross
Tue 10 November
19:00-20:00
Optional Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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