Browse Resources

Mindful March 2021 Josie's Podcast
Practical ideas to helo you be more mindful in March
Podcast

Roxy Manning
Deeper Connections
How can we cultivate real vitality in our relationships and create deeper connections?
Video

Julia Samuel
This Too Shall Pass
Can changing the way we respond to change help us be happier and cope better in tough times?
Video

Graham Allcott
Beyond Busy
Practical, and potentially life-changing, ways to feel calmer, get “beyond busy” and rediscover the joy in everyday life.
Video

Jeff Sachs
Creating a happier world
What is happening with social trust and inequality in the West? And how can we put things right?
Video

Geoff Mulgan, with Prof Richard Davidson, Suzy Greaves, Sir Anthony Seldon and Matthieu Ricard
Creating a Happier World: panel discussion
Panel discussion chaired by Geoff Mulgan
Video

Anthony Seldon
Beyond Happiness
Insights from his new book "Beyond Happiness"
Video

Andy Gibson
Happiness: Look after your mind
What's the five-a-day for your mind?
Video

Action for Happiness
Action for Happiness launch: Highlights
Highlights from the launch
Video

Dr Andrew Parnham
Deeper Meaning & Fulfilment
Happiness expert Dr Andrew Parnham shares his thoughts on how we can find lasting happiness, by developing healthy relationships and cultivating a greater sense of meaning and purpose in life, even in the face of adversity.
Podcast

Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
Video

Nic Marks
Work Happier
How happy are you at work?
Video

Vanessa King
New Ways to Feel Happy
Want some new ideas to make life happier?
Video

Gelong Thubten
Fearless Living
How can we get through hard times?
Video

Meaningful May 2021 Josie's Podcast
Let's make May meaningful together
Podcast

Shawn Achor
Happiness & Success
What can we do to be happier, achieve more and navigate the challenges in our world?
Video
Pagination

Feeling Unhappy?
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Next talk coming up
Less Busy, More Happy
Prof. Cassie Holmes
Wed 17 September
19:00-20:00
Optional Donation
Online event

Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11

Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.

Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage

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