All Talks
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video
Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
Video
Jon Yates
Happier Together
How can we heal our divisions and find ways to thrive together?
Video
Siobhan Freegard
Midlife Happiness
How can we maintain our happiness as we grow older?
Video
Dr Mark Williamson
Happiness Ideas
How can we live a happier and more fulfilling life?
Video
Tal Ben Shahar
How to be Happier
Life is hard. We all struggle at times. So what can we do to be happier, especially when facing challenges?
Video
Professor Robert Waldinger
Happier Together
WHAT MAKES A GOOD LIFE? And what can we learn about human relationships and happiness from the longest ever study on adult life?
Video
Dr Mark Williamson
Making Life Happier
How to make life happier? For ourselves and others around us too.
Video
Leon Logothetis
The Kindness Diaries
How to ignite goodwill and transform lives?
Video
Vanessa King
The Science of Happiness
How can we improve our relationships? What helps us cope well with adversity? How does physical activity affect our mood? What makes life meaningful?
Video
Matthieu Ricard
Altruism
Insights from his new book "Altruism"
Video
Karen Armstrong
On Compassion
What is the Golden Rule?
Video
Gail Gallie
Action for Happiness launch: Gail Gallie
The impact of consumerism on happiness
Video
Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
Video
Dr Wendy Suzuki
Overcoming Anxiety
Can we turn our anxiety into a gift rather than a curse?
Video
Meera Phull
Shift Your Mindset
How can we overcome stressful situations and feel better?
Video
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