Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Dr Nerina Ramlakhan
Optimising Sleep
How can optimising our sleep help us to thrive?
   Video
Robert Mack
Happiness & Fulfilment
How can we find fulfilment in a world full of challenges?
   Video
Dr Chris Irons
Do you ever compare yourself negatively with others or feel you're not good enough?
   Video
Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
   Video
Jon Yates
Happier Together
How can we heal our divisions and find ways to thrive together?
   Video
Modupe Akinola
Rethinking Stress
How can we reframe stress for ourselves and others?
   Video
Dr Radha Modgil
Know Your Own Power
Do you have the power to decide how your story goes?
   Video
Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
   Video
Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
   Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
   Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
   Video
Meik Wiking
Making Happy Memories
What really makes us happy? And can we approach life in a way that creates more happy memories?
   Video
Julie Lythcott-Haims
How to Live Better
What would you change, if no one else was judging you?
   Video
Alex Nunn & Thupten Jinpa
Compassion & Courage
How can we respond to suffering in the world without burning out?
   Video
Angela Duckworth
Character & Happiness
What is character? And how does it support wellbeing?
   Video
BJ Fogg
Tiny Habits for Happier Living
Want to adopt helpful new habits and find practical ways to be happier?
   Video

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