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Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
   Video
David Brooks
Deeper Connections
How to connect more deeply with others
   Video
Dr Elisha Goldstein
Transforming Anxiety
How can we help ourselves and others find better ways to respond to anxiety?
   Video
Darryl Edwards
Actively Happier
Movement is great for our wellbeing - but how can we make it fun and part of our daily routine?
   Video
Jump Back Up July 2021 Josie's Podcast
Josie walks us through the actions in the Jump Back Up July 2021 calendar
   Podcast
Helen Russell
Happiness secrets from around the world
A trip around the world to discover the secrets of happiness from 30 countries.
   Video
Claudia Hammond
Money and Happiness
How can we use our money in ways that make us happier?
   Video
Dalai Lama
Dalai Lama answers questions from the audience
Answering questions
   Video
Martyn Lewis
On Positive News
Making the case for positive news.
   Video
Oliver Burkeman
An alternative path to Happiness
Embracing the negative aspects of life may in fact be essential for our happiness
   Video
Dalai Lama and friends
The Dalai Lama and friends: celebrating 10 years of Action for Happiness
Celebrating 10 years of Action for Happiness
   Video
Ed Hawley
Levelling up your happiness with Floating
How can Floating make us happier?
   Podcast
Optimistic October 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Optimistic October calendar
   Podcast
Meg Zeenat Wamithi
Vulnerability As Strength
Are you ok? If not, that's ok - you're not alone!
   Video
Dr Vandana Shiva
Ecological Happiness
How can reconnecting with nature support our wellbeing and help create a happier world for all of us?
   Video
Prof. Rhonda Magee
Mindfulness and Change
How can mindfulness help us overcome our challenges?
   Video

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