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Jon Yates
Happier Together
How can we heal our divisions and find ways to thrive together?
   Video
Prof. Richard Layard
Mental Health & Happiness
How can we improve our mental health and live happier lives?
   Video
Amy Blankson
Digital Mindfulness
How can we find happiness and meaning in the digital age?
   Video
Activity Booklet Ages 4-5
If you are a teacher or parent who wants to introduce happiness as a practice early on, try our activity booklet.
   Download
50 Ways to Feel Happy Children's Book
Happiness book for children based on the Ten Keys to Happier Living, packed with fun activities to learn and try out.
   Book
Ruby Wax
Beyond Frazzled
2020 was a truly challenging year. How can we start the new year with a sense of positivity and hope?
   Video
Matthieu Ricard
Happiness & Loving Kindness
How can we live in a way which cultivates inner peace and contributes to a happier world, especially in difficult times?
   Video
Mo Gawdat & Anahita Moghaddam
Authentic Happiness
How can we be happier and help create a happier society?
   Video
Matthieu Ricard & Professor Wolf Singer
Beyond The Self
Insights from Buddhism and neuroscience to help us live happier and more compassionate lives
   Video
Dr Kristin Neff
Self-Compassion
Learn to cope better with the inevitable struggles of life
   Video
Nic Marks
Intelligent Happiness
Does success lead to happiness?
   Video
Dr Ilona Boniwell
Positive Psychology for a Happier World
Happiness in the work place, education and parenting
   Video
Geoff Mulgan
Action for Happiness launch: Geoff Mulgan
Building happier communities
   Video
Matthieu Ricard
Carpool Mindfulness
Mindfulness within a Buddhist context, the concept of 'heartfulness', Descartes, and the 'convenient' illusion of the self.
   Podcast
Altruistic August 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Altruistic August calendar
   Podcast
Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
   Video

Our Daily Action - 1

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