Altruistic August

Let's create a wave of kindness to spread around the world. 

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
Set an intention to be kind to others (and yourself) this month
2
Send an uplifting message to someone you can't be with
3
Be kind and supportive with everyone you interact with
4
Ask someone how they feel and really listen to their reply
5
Spend time wishing for other people to be happy and well
6
Smile and be friendly to the people you see today
7
Give time to help a project or cause you care about
8
Make some tasty food today for someone who will appreciate it
9
Thank someone you're grateful to and tell them why
10
Check in with someone who may be lonely or feeling anxious
11
Share an encouraging news story to inspire others
12
Contact a friend to let them know you're thinking of them
13
If someone annoys you, be kind. Imagine how they may be feeling
14
Take an action to be kind to nature and care for our planet
15
No plans day! Be kind to yourself so you can be kind to others too
16
Make a thoughtful gift as a surprise for someone
17
Be kind online. Share positive and supportive comments
18
Today do something to make life easier for someone else
19
Be thankful for your food and the people who made it possible
20
Look for the good in everyone you meet today
21
Donate unused items, clothes or food to help a local charity
22
Give people the gift of your full attention
23
Share an article, book or podcast you found helpful
24
Forgive someone who hurt you in the past
25
Give your time, energy or attention to help someone in need
26
Find a way to 'pay it forward' or support a good cause
27
Notice when someone is down and try to brighten their day
28
Have a friendly chat with someone you don't know very well
29
Do something kind to help in your local community
30
Give away something to help those who don't have as much as you
31
Share Action for Happiness with other people today
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Download Calendar ICS file View August 2021 Google Calendar

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Aug 2021 campaign graphic

 

Thanks to Peter Harper for coming up with the original calendar idea.

Many thanks also to the generous volunteers who have translated the calendars into other languages, including Lira Sejdini (Albanian), Hala DisiCarine Bouery & Aida Laubach (Arabic), Yun You & Chun Fat Huang (Chinese), Suzana Kurtusic (Croatian), Gabriela Macova (Czech), Pia Lihme Petersen (Danish), Martine De Ruiter (Dutch), Siiri Saas (Estonian), Jaione Andueza Intxaurrondo (Euskera), Kirsi Paldanius (Finnish), Laurence De Olivera & Cécile Brevet (French), Tobias Polzin, Gunnar Kolley & Rika Tjakea Schütte (German), Ella Movshovitz (Hebrew), GopiKrishan Bali & Arti Kanwar (Hindi), Eva Fekete (Hungarian), María Ammendrup (Icelandic), Lisa Samadikun (Indonesian), Andrea Magnabosco (Italian), Narumi Isoda (Japanese), Yoonji Kim (Korean), Kai Berdishaliev (Kyrgyz), Eva Viksna (Latvian), Joana Butenaite & Janina Sabaite (Lithuanian), Davaa Amgalanbaatar (Mongolian), Lidia Golba (Polish), Ernesto Matos, Edson José Cortiano & Heide Castro (Portuguese), Iris Mihaila (Romanian), Yulia Ratnikova (Russian), Jasminka Begic (Serbian), Vicenç Rul.lan (Catalan & Spanish), Naima Skillingshage (Swedish), Ali Gülüm, (Turkish), and Kate Rudenko (Ukranian).

Our Daily Action - 1

Slide 1 of 4.

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