All Talks
Mark Williams
Mindfulness for Life
How can mindfulness help us cope better with problems and discover a greater sense of choice in how we lead our lives?
Video
Tony Hawks
An evening with Tony Hawks
Happiness comes less from material things and more from helping others
Video
Angela Duckworth
Character & Happiness
What is character? And how does it support wellbeing?
Video
Oliver Burkeman
Embrace Your Limits
What if you stopped trying to do everything?
Video
Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
Video
David Brooks
Deeper Connections
How to connect more deeply with others
Video
Helen Russell
Why Sadness Matters
Could learning how to embrace sadness actually help us be happier in the long run?
Video
Andy Puddicombe
Mindful Living
How can mindfulness help us to live calmer, kinder and happier lives?
Video
Dr Kelli Harding
The power of Kindness
How you can use the life-changing power of kindness to improve your life
Video
James Pawelski and Suzie Pileggi Pawelski
How to improve your relationships with positive psychology
How to strengthen your connections with others?
Video
Professor Paul Gilbert
Compassion
How can we put compassion into practice to create happier lives?
Video
Daniel Goleman
A force for good
Creating a Happier World
Video
Paul Dolan
Happiness by Design
How can we make it easier to be happy?
Video
Nic Marks
Ideas for a happier world
Talk given from the New Economics Foundation
Video
Alex Nunn & Thupten Jinpa
Compassion & Courage
How can we respond to suffering in the world without burning out?
Video
Meg Zeenat Wamithi
Vulnerability As Strength
Are you ok? If not, that's ok - you're not alone!
Video
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