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Gretchen Rubin
Happier than Before
How can we change our daily habits in ways that make us lastingly happier?
   Video
Nipun Mehta
Generous Happiness
Could living more generously bring us greater fulfilment, inspire others and help create a happier world for everyone?
   Video
Dr Kelli Harding
The power of Kindness
How you can use the life-changing power of kindness to improve your life
   Video
James Pawelski and Suzie Pileggi Pawelski
How to improve your relationships with positive psychology
How to strengthen your connections with others?
   Video
Professor Paul Gilbert
Compassion
How can we put compassion into practice to create happier lives?
   Video
Daniel Goleman
A force for good
Creating a Happier World
   Video
Paul Dolan
Happiness by Design
How can we make it easier to be happy?
   Video
Nic Marks
Ideas for a happier world
Talk given from the New Economics Foundation
   Video
Alex Nunn & Thupten Jinpa
Compassion & Courage
How can we respond to suffering in the world without burning out?
   Video
Dr Kelli Harding
The Rabbit Effect
Dr Kelli Harding shares the insights from her new book "The Rabbit Effect" and explores the amazing power of kindness and human relationships to transform our physical health.
   Podcast
Do Good December 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Do Good December calendar
   Podcast
Arianna Huffington
How to Thrive
We charge our phones as soon as the battery is low, so why don't we do the same for ourselves and each other?
   Video
Sonja Lyubomirsky
Happiness Habits
Our assumptions about happiness are often wrong. So how can we build habits that help us live a happier and more fulfilling life?
   Video
Professor Paul Dolan & Karen Guggenheim
Rethinking Happiness
Which ideas are helpful and which ones are misleading?
   Video
Andy Puddicombe
How to live mindfully
Exploring how we can live more mindfully
   Video
Dr Itai Ivtzan and Dr Tim Lomas
Positive Psychology 2.0 - new ideas for happier living
How can we learn to harness our difficult experiences and feelings to cope better and get more out of life?
   Video

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