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Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
Video
Posters for children
Posters for children explaining the 10 Keys to Happier Living
Download
Dr Wendy Suzuki
Overcoming Anxiety
Can we turn our anxiety into a gift rather than a curse?
Video
Active April 2021 Josie's Podcast
Ideas and inspiration for Active April 2021
Podcast
Dan Goleman
Emotional Intelligence
How can we develop our emotional intelligence to respond more wisely and navigate life's challenges?
Video
Professor Laurie Santos
Happiness Lessons
What really makes for a happy and fulfilling life? And how can the science of happiness help us live more wisely as we recover from the current crisis
Video
Dr Mark Williamson
Making Life Happier
How to make life happier? For ourselves and others around us too.
Video
Gretchen Rubin
Happiness, habits & personality types
What's your personality type?
Video
Rachel Kelly and Jane Garvey
Small steps to happiness
A journey from depression to happiness
Video
Suzy Greaves
Introducing Happiness Clubs
What are Happiness Clubs?
Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video
Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
Video
Vanessa King
10 Keys to Happier Living
Positive Psychology expert Vanessa King talks about her work with Action for Happiness and how the 10 Keys to Happier Living framework is helping to inspire action and change lives.
Podcast
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
Video
Dr Brendon Stubbs & Hannah Beecham
Move More Feel Good
How can we find the joy of movement and start the year happier?
Video
Joyful June 2021 Josie's Podcast
A short journey guiding you through our Joyful June calendar
Podcast
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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