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Simon Mundie
Happier Life Lessons
How can we feel content and whole?
Video
Dr Lora Park
Motivation and Self-Worth
How do we build real and lasting self esteem?
Video
Vishvapani
Finding Balance
How can we find balance in our lives?
Video
Prof. Katy Milkman
How To Change
How can we change our habits for greater happiness?
Video
Dr Jessamy Hibberd
Overcoming Trauma
How can we move on from our trauma?
Video
Tom Fortes Mayer
Feel Good Enough
How can we stop feeling that we're not good enough?
Video
Ingrid Fetell Lee
Everyday Joy
How to make daily life more joyful
Video
Dr Shauna Shapiro
Rewire Your Mind
How can we discover a sense of inner calm, joy and purpose?
Video
Gretchen Rubin
Happier than Before
How can we change our daily habits in ways that make us lastingly happier?
Video
Nipun Mehta
Generous Happiness
Could living more generously bring us greater fulfilment, inspire others and help create a happier world for everyone?
Video
Dr Kelli Harding
The power of Kindness
How you can use the life-changing power of kindness to improve your life
Video
James Pawelski and Suzie Pileggi Pawelski
How to improve your relationships with positive psychology
How to strengthen your connections with others?
Video
Professor Paul Gilbert
Compassion
How can we put compassion into practice to create happier lives?
Video
Daniel Goleman
A force for good
Creating a Happier World
Video
Paul Dolan
Happiness by Design
How can we make it easier to be happy?
Video
Nic Marks
Ideas for a happier world
Talk given from the New Economics Foundation
Video
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Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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