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Anjuli Sherin
Resilience & Healing
How can we be more resilient?
Video
Mindful March 2021 Josie's Podcast
Practical ideas to helo you be more mindful in March
Podcast
Roxy Manning
Deeper Connections
How can we cultivate real vitality in our relationships and create deeper connections?
Video
Julia Samuel
This Too Shall Pass
Can changing the way we respond to change help us be happier and cope better in tough times?
Video
Graham Allcott
Beyond Busy
Practical, and potentially life-changing, ways to feel calmer, get “beyond busy” and rediscover the joy in everyday life.
Video
Jeff Sachs
Creating a happier world
What is happening with social trust and inequality in the West? And how can we put things right?
Video
Matthieu Ricard
Matthieu Ricard leads a group meditation
A guided meditation
Video
Sean Dagan Wood
On Constructive Journalism
Exploring constructive journalism.
Video
Nipun Mehta
On Generosity
Can generosity change us?
Video
Voices from the movement
10 years of Action for Happiness
How has Action for Happiness affected lives?
Video
Rick Sharpe
The price of heartbreak
Author Rick Sharpe shares the insights from his book "The price of heartbreak" about how we can respond constructively to challenging situations in our life - and how mindfulness can help.
Podcast
Monthly Action Calendar
12 months of daily action calendars to keep you inspired all year round
Download
Oliver Burkeman
Embrace Your Limits
What if you stopped trying to do everything?
Video
Ingrid Fetell Lee
Everyday Joy
How to make daily life more joyful
Video
Meaningful May 2021 Josie's Podcast
Let's make May meaningful together
Podcast
Shawn Achor
Happiness & Success
What can we do to be happier, achieve more and navigate the challenges in our world?
Video
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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